ONE IN FIVE RULE
NEWTONS CRADLE - the pendulum swing is a conversion of energy transference. This demonstrates how positivity can influence the lens we view our world.
BALANCE
BALANCE is not something YOU FIND, it's something you CREATE
Jana Kingsford
About Me
Additional Information
I wholeheartedly know what it feels like being in a space where the fit is not right.
A Goldilocks moment, too hot, too cold, too hard, too soft.....and then you find that, 'just right' feeling.
How do you move forward to develop and redesign yourself from that realisation? For me it was study and plenty of it. It was about following my childhood dream - helping people! I had always approached my work with elements of social justice, advocacy, equity, equality and a desire to see others grow and achieve.
So, it is no surprise that my mission statement and vision is to "grow through what you go through".
I have had many of these moments. Which I believe has proficiently equipped me with experiences I can draw on.
Therefore, whether your growth is personal or professional. Related to your relationships or mental health. Regardless if it's behaviours that may need the layers peeled back on, or a faulty main frame due to the destabilizing input of information.......your valuable and worthy to knock on the door of Growing You and ask the question. Can you help me please?
It would be my honour to be part of your journey should you feel I can assist you to reshape your narrative and personal ecosystems.
I ensure a safe environment where your privacy and confidentiality is respected, underpinned by unconditional positive regard. The scope and application of my work is based on three guiding principles,
respect for persons, social justice and professional integrity.
My passion in this space is about supporting you and scaffolding a frame from which you can grow. While being attuned to subtle signs in the "here and now" experience. I lead with your permission to explore the parts which you find most challenging.
Appointments are essentially between 50 to 60 minutes in length with initial consultations being approximately 90 mins. Likewise platforms for appointments can vary from digital sessions like zoom, face to face (F2F) [in either an indoor or outdoor settings], emails or phone. I believe it is important to choose locations that give you the capacity to feel comfortable.
Growing You provides you with an opportunity to lean into being courageous and focus on your wellbeing - which is a private and unique journey. Exploring the concepts involved in strengthening your personal relationships, expanding growth and resilience while being empowered to approach your journey with self determination in a safe and heard environment.
Choosing the investment in your journey should begin with a conversation to negotiate a package of sessions that is the most suitable to your circumstances.
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'.....embrace uncertainty. Some of the most beautiful chapters in our lives won't have a title until much later.'
Bob Goff